Being pregnant with baby #2 has brought back a lot of memories of my first few months with Johnny. My life has never changed so drastically as it did in those couple months. I experienced love, happiness, and exhaustion on completely new levels. I also experienced breastfeeding for the first time. I loved my experience being able to nurse Johnny, although it was not without its frustrations since I worked full-time during the first year of his life (AKA I spent a lot of time with my pump!)

I have a lot of breastfeeding posts in mind that I’ll share over the next few months, but today I’m talking about a healthy breastfeeding diet over at Mom To Mom Nutrition. You’ll also find my recipe for these yummy and incredibly easy avocado chicken salad pitas. Head on over to learn more about the essential foods your body needs to support breastfeeding. If you’re not breastfeeding, still take a peek because the suggested healthy foods will only benefit you too.